Veal, cutlet, with bone, lean, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
68100	-	Water
28100	-	Protein
2000	-	Total lipid (fat)
1300	-	ASH, TOTAL
840	-	Fatty acids, total saturated
650	-	Fatty acids, total monounsaturated
552	-	Energy
510	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300	👍	Fatty acids, total polyunsaturated
300	-	Potassium, K
210	-	Phosphorus, P
200	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
90	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
83.887	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
46	-	Sodium, Na
43.53	-	Fatty acids, total trans
20	👍	Magnesium, Mg
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20	-	FATTY ACIDS, SATURATED, TOTAL
12.87	👍	Niacin
6	👍	Calcium, Ca
3.7	👍	Zinc, Zn
1.1	👎	Iron, Fe
1	-	Pyridoxine (Vitamin B6
0.66	-	Pantothenic acid
0.3	👍	Vitamin E (alpha-tocopherol)
0.2	👍	Riboflavin
0.1	👎	Thiamin
0.052	-	Copper, Cu
0.014	👍	Selenium, Se
0.009	👎	Carotene, beta
0.003	👍	Vitamin B-12
0.002	👍	Vitamin A, IU
0.0007	👎	Vitamin D
0.0003	-	Iodine (I)