Veal, boneless dice or strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74000	-	Water
25000	-	Protein
2200	-	Total lipid (fat)
1200	-	ASH, TOTAL
850	-	Fatty acids, total saturated
810	-	Fatty acids, total monounsaturated
508	-	Energy
430	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
371	-	Potassium, K
300	👍	Fatty acids, total polyunsaturated
270	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
248	-	Phosphorus, P
100.72	-	Fatty acids, total trans
80	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
69.997	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50	-	Sodium, Na
40	-	FATTY ACIDS, SATURATED, TOTAL
25	👍	Magnesium, Mg
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.22	👍	Niacin
6	👍	Calcium, Ca
4.11	👍	Zinc, Zn
1.49	-	Pantothenic acid
1.18	👎	Iron, Fe
1	👍	Vitamin C
0.79	-	Pyridoxine (Vitamin B6
0.51	👍	Vitamin E (alpha-tocopherol)
0.202	👍	Riboflavin
0.084	-	Copper, Cu
0.059	👎	Thiamin
0.00375	👎	Vitamin D
0.0016	👍	Vitamin B-12
0.0003	-	Iodine (I)