Scone, fruit, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22900000 | 🏆 | - | Sugars, total |
59300 | 🏆 | - | Carbohydrate |
36100 | - | Starch | |
22100 | - | Water | |
6600 | - | Total lipid (fat) | |
6400 | - | Protein | |
2600 | - | Fatty acids, total monounsaturated | |
2600 | - | Fiber, total dietary | |
2600 | - | ASH, TOTAL | |
2430 | - | Fatty acids, total saturated | |
1361 | 🏆 | - | Energy |
760 | 👎 | Fatty acids, total polyunsaturated | |
712 | - | Sodium, Na | |
276 | - | Potassium, K | |
180.87 | - | Fatty acids, total trans | |
97 | - | Phosphorus, P | |
67 | 👍 | Calcium, Ca | |
24 | 👎 | Magnesium, Mg | |
2.26 | 👍 | Niacin | |
1.09 | 👎 | Iron, Fe | |
0.73 | 👎 | Vitamin E (alpha-tocopherol) | |
0.6 | 👎 | Zinc, Zn | |
0.136 | 👍 | Thiamin | |
0.08 | - | Pyridoxine (Vitamin B6 | |
0.076 | 👍 | Riboflavin | |
0.075 | 👎 | Vitamin A, IU | |
0.068 | 👎 | Carotene, beta | |
0.064 | - | Retinol | |
0.0061 | 👎 | Selenium, Se | |
0.0059 | - | Iodine (I) | |
0.002 | 👎 | Folic acid | |
0.0001 | 👍 | Vitamin B-12 |