Scone, fruit, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
22900000 🏆 - Sugars, total
59300 🏆 - Carbohydrate
36100 - Starch
22100 - Water
6600 - Total lipid (fat)
6400 - Protein
2600 - Fatty acids, total monounsaturated
2600 - Fiber, total dietary
2600 - ASH, TOTAL
2430 - Fatty acids, total saturated
1361 🏆 - Energy
760 👎 Fatty acids, total polyunsaturated
712 - Sodium, Na
276 - Potassium, K
180.87 - Fatty acids, total trans
97 - Phosphorus, P
67 👍 Calcium, Ca
24 👎 Magnesium, Mg
2.26 👍 Niacin
1.09 👎 Iron, Fe
0.73 👎 Vitamin E (alpha-tocopherol)
0.6 👎 Zinc, Zn
0.136 👍 Thiamin
0.08 - Pyridoxine (Vitamin B6
0.076 👍 Riboflavin
0.075 👎 Vitamin A, IU
0.068 👎 Carotene, beta
0.064 - Retinol
0.0061 👎 Selenium, Se
0.0059 - Iodine (I)
0.002 👎 Folic acid
0.0001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.