Sausage, chorizo, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
800000		-	Sugars, total
48900		-	Water
23300		-	Total lipid (fat)
21200		-	Protein
10390		-	Fatty acids, total monounsaturated
8420		-	Fatty acids, total saturated
5010		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4200		-	ASH, TOTAL
2950		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2620		👍	Fatty acids, total polyunsaturated
1300		-	Carbohydrate
1245	🏆	-	Energy
868		-	Sodium, Na
800		👎	Glucose (dextrose)
550		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500		-	Fiber, total dietary
400		-	Starch
280		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
268		-	Potassium, K
262.41		-	Fatty acids, total trans
200		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
174		-	Phosphorus, P
110		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
21.867		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20		-	FATTY ACIDS, SATURATED, TOTAL
15		👍	Magnesium, Mg
11		👍	Calcium, Ca
8.26		👍	Niacin
2.13		👍	Zinc, Zn
1.03		👎	Iron, Fe
0.315		👎	Thiamin
0.11		👍	Riboflavin
0.105		-	Copper, Cu
0.04		-	Pyridoxine (Vitamin B6
0.023		👎	Carotene, beta
0.02		👍	Folic acid
0.0182		👍	Selenium, Se
0.004		👍	Vitamin A, IU
0.0037		-	Iodine (I)
0.0005		👍	Vitamin B-12