Salmon, smoked, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62400 - Water
24300 - Protein
10100 - Total lipid (fat)
4660 - Fatty acids, total monounsaturated
3800 - ASH, TOTAL
2610 👍 Fatty acids, total polyunsaturated
1740 - Fatty acids, total saturated
1150 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1015 - Sodium, Na
854.46 🏆 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
787 - Energy
420 - Potassium, K
350 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
340 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
300 - Phosphorus, P
160 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
140 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
34 👍 Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
15.42 👍 Niacin
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9.09 - Fatty acids, total trans
8 👍 Calcium, Ca
1.3 - Pantothenic acid
0.6 👍 Vitamin E (alpha-tocopherol)
0.46 - Pyridoxine (Vitamin B6
0.42 👎 Thiamin
0.38 👍 Zinc, Zn
0.31 👎 Iron, Fe
0.09 👍 Riboflavin
0.04 - Copper, Cu
0.016 👍 Selenium, Se
0.016 - Arsenic (As)
0.008 - Manganese, Mn
0.0074 - Iodine (I)
0.004200000000000001 👎 Vitamin D
0.0015 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.