Prawn, flesh, cooked from raw, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
68600		-	Water
27100		-	Protein
3700		-	ASH, TOTAL
1200		-	Total lipid (fat)
1077		-	Sodium, Na
507		-	Energy
330		👍	Fatty acids, total polyunsaturated
315	🏆	-	Sulphur (S)
312		-	Potassium, K
276		-	Phosphorus, P
240		-	Fatty acids, total saturated
185		👍	Calcium, Ca
176.143		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
170		-	Fatty acids, total monounsaturated
150		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
60		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
57		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7.62		👍	Niacin
2.19		👍	Zinc, Zn
1.94		-	Fatty acids, total trans
1.739		-	Copper, Cu
1.03		👍	Vitamin E (alpha-tocopherol)
0.93		👎	Iron, Fe
0.5		-	Pyridoxine (Vitamin B6
0.4		-	Tocopherol, gamma
0.095		-	Manganese, Mn
0.075		👍	Riboflavin
0.0401		👍	Selenium, Se
0.0309		-	Iodine (I)
0.024		👍	Folic acid
0.007		👎	Carotene, beta
0.0028	🏆	-	Antimony (Sb)
0.0017		-	Cadmium (Cd)
0.0014		👍	Vitamin B-12
0.0013		-	Lead (Pb)
0.001		👍	Vitamin A, IU
0.0005		-	Tin (Sn)
0.0004		-	Mercury (Hg)
0.0002		-	Molybdenum (Mo)