Pork, loin roast, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73800	-	Water
23300	-	Protein
2200	-	Total lipid (fat)
1200	-	ASH, TOTAL
910	-	Fatty acids, total monounsaturated
750	-	Fatty acids, total saturated
478	-	Energy
470	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
370	-	Potassium, K
320	👍	Fatty acids, total polyunsaturated
240	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220	-	Phosphorus, P
220	-	Sulphur (S)
60	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60	-	Chloride (Cl)
52	-	Sodium, Na
25	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
13.43	👍	Niacin
10.01	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.01	-	Fatty acids, total trans
6	👍	Calcium, Ca
1.6	👍	Zinc, Zn
0.9	-	Pantothenic acid
0.73	👎	Thiamin
0.41	👎	Iron, Fe
0.2	👍	Vitamin E (alpha-tocopherol)
0.13	👍	Riboflavin
0.12	-	Pyridoxine (Vitamin B6
0.04	-	Copper, Cu
0.036	👍	Folic acid
0.025	👍	Selenium, Se
0.005	-	Manganese, Mn
0.0018	👍	BIOTIN
0.0008	-	Iodine (I)
0.0005	👍	Vitamin B-12
0.0004	👎	Vitamin D