Pork, loin chop, semi-trimmed, BBQ'd, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61100		-	Water
29500		-	Protein
7800		-	Total lipid (fat)
3370		-	Fatty acids, total monounsaturated
2870		-	Fatty acids, total saturated
1790		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1300		-	ASH, TOTAL
960		👍	Fatty acids, total polyunsaturated
950		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
790		-	Energy
388		-	Potassium, K
317	🏆	-	Sulphur (S)
244		-	Phosphorus, P
200		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
108		-	Chloride (Cl)
90		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
57		-	Sodium, Na
39.68		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
32.4		-	Fatty acids, total trans
30		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
23		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
16		👍	Calcium, Ca
14.8		👍	Niacin
1.73		👍	Zinc, Zn
0.86		-	Pantothenic acid
0.825		👎	Thiamin
0.63		👎	Iron, Fe
0.28		-	Pyridoxine (Vitamin B6
0.146		👍	Riboflavin
0.064		-	Copper, Cu
0.0343		👍	Selenium, Se
0.02		👍	Vitamin E (alpha-tocopherol)
0.019		👍	Folic acid
0.007		-	Manganese, Mn
0.004		👍	BIOTIN
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.001		-	Retinol
0.001		👍	Vitamin A, IU
0.001		-	Nickel (Ni)
0.0007		👎	Vitamin D
0.0004		-	Iodine (I)
0.0003		👍	Vitamin B-12
0.0003		👍	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)
2E-05		-	Fluoride, F