Plum, davidson (native), flesh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3900000 | - | Sugars, total | |
| 78200 | - | Water | |
| 14300 | - | Carbohydrate | |
| 10400 | - | Starch | |
| 2500 | 👍 | Fructose | |
| 2000 | - | Fiber, total dietary | |
| 1300 | 👎 | Glucose (dextrose) | |
| 1100 | - | ASH, TOTAL | |
| 1000 | - | Protein | |
| 364 | - | Potassium, K | |
| 280 | - | Energy | |
| 200 | - | Total lipid (fat) | |
| 100 | - | Sucrose | |
| 45 | - | Sodium, Na | |
| 30 | 👍 | Vitamin C | |
| 27 | 👎 | Magnesium, Mg | |
| 18 | - | Phosphorus, P | |
| 16 | 👍 | Calcium, Ca | |
| 0.82 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.8 | 👍 | Niacin | |
| 0.08 | 👎 | Carotene, beta | |
| 0.06 | - | Pyridoxine (Vitamin B6 | |
| 0.029 | 👎 | Folic acid | |
| 0.016 | - | Carotene, alpha | |
| 0.015 | - | Cryptoxanthin, beta | |
| 0.013 | 👎 | Vitamin A, IU |