Pasta, maize flour (corn) based, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68300 - Starch
68300 🏆 - Carbohydrate
11000 🏆 - Fiber, total dietary
10000 - Water
7500 - Protein
2100 - Total lipid (fat)
1452 🏆 - Energy
1200 - ASH, TOTAL
930 👎 Fatty acids, total polyunsaturated
550 - Fatty acids, total monounsaturated
294 - Potassium, K
290 - Fatty acids, total saturated
253 - Phosphorus, P
119 👎 Magnesium, Mg
4 👍 Calcium, Ca
3.33 👍 Niacin
3 - Fatty acids, total trans
3 - Sodium, Na
1.79 👎 Zinc, Zn
0.93 👎 Iron, Fe
0.3 👎 Vitamin E (alpha-tocopherol)
0.231 👍 Thiamin
0.21 - Pyridoxine (Vitamin B6
0.087 👍 Riboflavin
0.025 👎 Folic acid
0.01 - Iodine (I)
0.0079 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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