Oyster, native, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
84700		-	Water
7300		-	Protein
2900		-	ASH, TOTAL
1500		-	Total lipid (fat)
600		-	Starch
600		-	Carbohydrate
585		-	Sodium, Na
400		👍	Fatty acids, total polyunsaturated
360		-	Fatty acids, total saturated
355	🏆	-	Sulphur (S)
272.39		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
210		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
191		-	Energy
190		-	Potassium, K
139		👍	Calcium, Ca
130		-	Fatty acids, total monounsaturated
115		-	Phosphorus, P
78		👍	Magnesium, Mg
60		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11.05	🏆	👍	Zinc, Zn
10		-	FATTY ACIDS, SATURATED, TOTAL
3.75		👎	Iron, Fe
3.39		👍	Niacin
0.9		👍	Vitamin E (alpha-tocopherol)
0.778		-	Copper, Cu
0.54		-	Pantothenic acid
0.37		👍	Riboflavin
0.1618		-	Iodine (I)
0.158		-	Manganese, Mn
0.09		-	Pyridoxine (Vitamin B6
0.0445		👍	Selenium, Se
0.042		👍	Vitamin A, IU
0.039		-	Retinol
0.023		👍	Folic acid
0.015		👍	Vitamin B-12
0.014		👎	Carotene, beta
0.0136		-	Molybdenum (Mo)
0.0021000000000000003		👎	Vitamin D