Lamb, mince, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71600 - Water
20400 - Protein
6900 - Total lipid (fat)
3120 - Fatty acids, total monounsaturated
2320 - Fatty acids, total saturated
1200 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - ASH, TOTAL
880 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
820 👍 Fatty acids, total polyunsaturated
602 - Energy
285.93 - Fatty acids, total trans
270 - Potassium, K
195 - Phosphorus, P
140 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120 - Sulphur (S)
110.386 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
95 - Chloride (Cl)
80 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
57 - Sodium, Na
20 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
14.2 👍 Niacin
13 👍 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.72 👍 Zinc, Zn
1.77 👎 Iron, Fe
0.74 👍 Vitamin E (alpha-tocopherol)
0.56 - Pyridoxine (Vitamin B6
0.42 - Pantothenic acid
0.19 👍 Riboflavin
0.1 - Fluoride, F
0.09 - Copper, Cu
0.09 👎 Thiamin
0.017 👍 Folic acid
0.012 - Retinol
0.012 👍 Vitamin A, IU
0.003 👎 Vitamin D
0.0017 👍 Vitamin B-12
0.0014 👍 BIOTIN
0.0012 - Iodine (I)

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