Lamb, chop, with bone, forequarter, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73000	-	Water
20500	-	Protein
5700	-	Total lipid (fat)
2280	-	Fatty acids, total monounsaturated
1990	-	Fatty acids, total saturated
1020	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
900	-	ASH, TOTAL
750	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720	👍	Fatty acids, total polyunsaturated
559	-	Energy
330	-	Potassium, K
257.09	-	Fatty acids, total trans
220	-	Phosphorus, P
130	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130	-	Chloride (Cl)
130	-	Sulphur (S)
128.807	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
72	-	Sodium, Na
60	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, TOTAL
10	👍	Calcium, Ca
7.26	👍	Niacin
5.4	👍	Zinc, Zn
1.6	👎	Iron, Fe
0.79	-	Pantothenic acid
0.5	👍	Vitamin E (alpha-tocopherol)
0.31	-	Pyridoxine (Vitamin B6
0.26	👍	Riboflavin
0.13	👎	Thiamin
0.1	-	Copper, Cu
0.05	-	Fluoride, F
0.017	👍	Folic acid
0.014	-	Manganese, Mn
0.01	👍	Selenium, Se
0.009	-	Retinol
0.009	👍	Vitamin A, IU
0.003	👎	Vitamin D
0.0013	👍	Vitamin B-12
0.0012	👍	BIOTIN
0.0012	-	Iodine (I)