Lamb, boneless dice or strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71400	-	Water
21300	-	Protein
6000	-	Total lipid (fat)
2400	-	Fatty acids, total monounsaturated
2160	-	Fatty acids, total saturated
1100	-	ASH, TOTAL
1060	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
620	👍	Fatty acids, total polyunsaturated
583	-	Energy
334	-	Potassium, K
322.37	-	Fatty acids, total trans
245	-	Phosphorus, P
150	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
92.436	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
52	-	Sodium, Na
30	-	FATTY ACIDS, SATURATED, TOTAL
26	👍	Magnesium, Mg
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.48	👍	Niacin
5	👍	Calcium, Ca
4.21	👍	Zinc, Zn
2.16	👎	Iron, Fe
0.91	-	Pantothenic acid
0.42	👍	Vitamin E (alpha-tocopherol)
0.202	👍	Riboflavin
0.127	👎	Thiamin
0.1	-	Pyridoxine (Vitamin B6
0.075	-	Copper, Cu
0.016	👍	Folic acid
0.0146	👍	Selenium, Se
0.009	-	Retinol
0.009	👍	Vitamin A, IU
0.00294	👎	Vitamin D
0.0012	-	Iodine (I)
0.0008	👍	Vitamin B-12