Fish, eel, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68300 - Water
18400 - Protein
11700 - Total lipid (fat)
7190 - Fatty acids, total monounsaturated
2360 - Fatty acids, total saturated
1400 - ASH, TOTAL
950 👎 Fatty acids, total polyunsaturated
745 - Energy
272 - Potassium, K
221.423 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
216 - Phosphorus, P
51 - Sodium, Na
20 👍 Calcium, Ca
20 👎 Magnesium, Mg
7.02 👍 Niacin
4 👎 Vitamin E (alpha-tocopherol)
2 👍 Vitamin C
1.62 👎 Zinc, Zn
1.043 - Retinol
1.043 👎 Vitamin A, IU
0.5 👎 Iron, Fe
0.15 👍 Thiamin
0.07 - Pyridoxine (Vitamin B6
0.04 👍 Riboflavin
0.0216 - Iodine (I)
0.015 👎 Folic acid
0.0065 👎 Selenium, Se
0.003 👍 Vitamin B-12
0.0021000000000000003 👍 Vitamin D

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