Chicken, drumstick, lean flesh, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64400	-	Water
28600	-	Protein
6600	-	Total lipid (fat)
3120	-	Fatty acids, total monounsaturated
2150	-	Fatty acids, total saturated
1510	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
940	👍	Fatty acids, total polyunsaturated
900	-	ASH, TOTAL
730	-	Energy
520	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
220	-	Phosphorus, P
220	-	Potassium, K
74	-	Sodium, Na
70	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
61	-	Chloride (Cl)
37.42	-	Fatty acids, total trans
23	👍	Magnesium, Mg
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20	-	FATTY ACIDS, SATURATED, TOTAL
17	👍	Calcium, Ca
10.61	👍	Niacin
2.4	👍	Zinc, Zn
0.9	👎	Iron, Fe
0.7	-	Pantothenic acid
0.7	👍	Vitamin E (alpha-tocopherol)
0.31	👍	Riboflavin
0.19	👎	Thiamin
0.16	-	Pyridoxine (Vitamin B6
0.09	-	Copper, Cu
0.03	👍	Selenium, Se
0.02	-	Manganese, Mn
0.016	-	Retinol
0.016	👍	Vitamin A, IU
0.006	👎	Vitamin D
0.004900000000000001	👍	BIOTIN
0.0021	-	Iodine (I)
0.0007	👍	Vitamin B-12