Venus clams, flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83400 - Water
9200 - Protein
3500 - Carbohydrate
2800 - ASH, TOTAL
1200 - Total lipid (fat)
510 - Sodium, Na
340 👎 Fatty acids, total polyunsaturated
300 - Fatty acids, total saturated
202 - Potassium, K
190 - Fatty acids, total monounsaturated
183 👍 Calcium, Ca
133 - Phosphorus, P
133 👎 Tryptophan
80 👎 Magnesium, Mg
61 - Energy
36 - Cholesterol
10 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6.6 👎 Iron, Fe
4.5 👍 Niacin
2.3 👍 Niacin
1.17 👎 Zinc, Zn
1 👍 Vitamin C
0.84 👎 Vitamin E (alpha-tocopherol)
0.17 👍 Riboflavin
0.15 - Copper, Cu
0.081 👎 Vitamin A, IU
0.079 - Retinol
0.049 👎 Folic acid
0.04 - Pyridoxine (Vitamin B6
0.038 🏆 👍 Vitamin B-12
0.03 👍 Thiamin
0.012 👎 Carotene, beta
0.0021000000000000003 👍 Vitamin D

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