Sweet potato, white-fleshed, raw,Ipomoea batatas, (Mbatata zoyeramkati)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
18700 - Carbohydrate
2200 - Fiber, total dietary
1100 - Protein
337 - Potassium, K
100 - Total lipid (fat)
89 - Energy
81 👎 Magnesium, Mg
38 - Phosphorus, P
17 👍 Calcium, Ca
16 👍 Vitamin C
15 - Sodium, Na
1.24 - Copper, Cu
1 👎 Iron, Fe
0.82 👎 Zinc, Zn
0.4 👍 Niacin
0.199 - Pyridoxine (Vitamin B6
0.13 👎 Vitamin E (alpha-tocopherol)
0.07 👍 Thiamin
0.038 👎 Folic acid
0.03 👍 Riboflavin
0.002 👎 Vitamin A, IU
0.001 👎 Selenium, Se

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