Soursop, fruit, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78600 | - | Water | |
13900 | - | Carbohydrate | |
5000 | - | Fiber, total dietary | |
1200 | - | Protein | |
800 | - | Total lipid (fat) | |
700 | - | ASH, TOTAL | |
270 | 👎 | Fatty acids, total polyunsaturated | |
270 | - | Fatty acids, total saturated | |
264 | - | Potassium, K | |
160 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
110 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
80 | - | Fatty acids, total monounsaturated | |
77 | - | Energy | |
60 | 👍 | Vitamin C | |
41 | - | Phosphorus, P | |
20 | 👍 | Calcium, Ca | |
18 | 👎 | Magnesium, Mg | |
10 | 👎 | Tryptophan | |
7 | - | Sodium, Na | |
1 | 👍 | Niacin | |
0.9 | 👍 | Niacin | |
0.4 | 👎 | Iron, Fe | |
0.17 | 👎 | Zinc, Zn | |
0.14 | - | Copper, Cu | |
0.06 | 👎 | Vitamin E (alpha-tocopherol) | |
0.04 | 👍 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.03 | - | Pyridoxine (Vitamin B6 | |
0.006 | 👎 | Folic acid | |
0.002 | 👎 | Carotene, beta |