Sorghum, wholegrain, raw, Sorghumbicolor, (Mapira)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62000 | 🏆 | - | Carbohydrate |
10300 | - | Protein | |
9700 | - | Fiber, total dietary | |
3200 | - | Total lipid (fat) | |
371 | - | Potassium, K | |
358 | - | Energy | |
292 | - | Phosphorus, P | |
175 | 👎 | Magnesium, Mg | |
17 | 👍 | Calcium, Ca | |
14 | - | Sodium, Na | |
11 | 👎 | Iron, Fe | |
3.2 | 👍 | Niacin | |
2.03 | 👎 | Zinc, Zn | |
1.08 | 👎 | Vitamin E (alpha-tocopherol) | |
0.5 | - | Copper, Cu | |
0.35 | 👍 | Thiamin | |
0.246 | - | Pyridoxine (Vitamin B6 | |
0.16 | 👍 | Riboflavin | |
0.029 | 👎 | Folic acid | |
0.0152 | 👎 | Selenium, Se | |
0.001 | 👎 | Vitamin A, IU |