Sorghum, wholegrain, raw, Sorghumbicolor, (Mapira)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62000 🏆 - Carbohydrate
10300 - Protein
9700 - Fiber, total dietary
3200 - Total lipid (fat)
371 - Potassium, K
358 - Energy
292 - Phosphorus, P
175 👎 Magnesium, Mg
17 👍 Calcium, Ca
14 - Sodium, Na
11 👎 Iron, Fe
3.2 👍 Niacin
2.03 👎 Zinc, Zn
1.08 👎 Vitamin E (alpha-tocopherol)
0.5 - Copper, Cu
0.35 👍 Thiamin
0.246 - Pyridoxine (Vitamin B6
0.16 👍 Riboflavin
0.029 👎 Folic acid
0.0152 👎 Selenium, Se
0.001 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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