Sicklepod, leaves, fresh, boiled (as part of a recipe)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66000 - Water
14800 - Carbohydrate
7700 - Fiber, total dietary
6300 - Protein
5100 - ASH, TOTAL
1020 - Potassium, K
200 - Total lipid (fat)
142 👍 Calcium, Ca
132 - Phosphorus, P
101 - Energy
80 👎 Fatty acids, total polyunsaturated
64 👎 Tryptophan
61 - Sodium, Na
50 - Fatty acids, total saturated
50 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
41 👎 Magnesium, Mg
32 👍 Vitamin C
30 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10 - Fatty acids, total monounsaturated
6.4 👎 Iron, Fe
3.34 👎 Carotene, beta
1.6 👍 Niacin
0.79 👎 Zinc, Zn
0.557 👎 Vitamin A, IU
0.53 - Pyridoxine (Vitamin B6
0.5 👍 Niacin
0.41 👎 Vitamin E (alpha-tocopherol)
0.23 - Tocopherol, gamma
0.17 - Copper, Cu
0.14 👍 Riboflavin
0.099 👎 Folic acid
0.07 👍 Thiamin
0.03 - Tocopherol, beta
0.02 - Carotene, alpha
0.01 - Tocopherol, delta

Sources, terms of use and Acknowledgements
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