Rice flour, white

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77700 🏆 - Carbohydrate
11900 - Water
6000 - Protein
2400 - Fiber, total dietary
1400 - Total lipid (fat)
600 - ASH, TOTAL
440 - Fatty acids, total monounsaturated
390 - Fatty acids, total saturated
380 👎 Fatty acids, total polyunsaturated
360 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
352 - Energy
98 - Phosphorus, P
76 - Potassium, K
72 👎 Tryptophan
35 👎 Magnesium, Mg
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10 👍 Calcium, Ca
3.8 👍 Niacin
2.6 👍 Niacin
0.8 👎 Zinc, Zn
0.44 - Pyridoxine (Vitamin B6
0.4 👎 Iron, Fe
0.14 👍 Thiamin
0.13 - Copper, Cu
0.11 👎 Vitamin E (alpha-tocopherol)
0.02 👍 Riboflavin
0.004 👎 Folic acid

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