Qanchibelo (Beef, Maize & Wheat Flour)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68600 | - | Water | |
15700 | - | Carbohydrate | |
9600 | - | Protein | |
3100 | - | Total lipid (fat) | |
1700 | - | Fiber, total dietary | |
1300 | - | ASH, TOTAL | |
225 | - | Sodium, Na | |
169 | - | Potassium, K | |
156 | - | Phosphorus, P | |
133 | - | Energy | |
62 | 👍 | Calcium, Ca | |
58 | - | Phytic acid | |
24 | 👎 | Magnesium, Mg | |
23 | - | Cholesterol | |
19.3 | 👍 | Vitamin C | |
5.9 | 👎 | Iron, Fe | |
2.4 | 👍 | Niacin | |
1.97 | 👎 | Zinc, Zn | |
0.27 | 👎 | Carotene, beta | |
0.18 | 👍 | Riboflavin | |
0.14 | 👍 | Thiamin | |
0.085 | 👎 | Folic acid | |
0.063 | 👎 | Vitamin A, IU | |
0.018 | - | Retinol | |
0.008 | 👎 | Selenium, Se | |
0.0005600000000000001 | 👍 | Vitamin B-12 |