Qanchibelo (Beef, Maize & Wheat Flour)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68600 - Water
15700 - Carbohydrate
9600 - Protein
3100 - Total lipid (fat)
1700 - Fiber, total dietary
1300 - ASH, TOTAL
225 - Sodium, Na
169 - Potassium, K
156 - Phosphorus, P
133 - Energy
62 👍 Calcium, Ca
58 - Phytic acid
24 👎 Magnesium, Mg
23 - Cholesterol
19.3 👍 Vitamin C
5.9 👎 Iron, Fe
2.4 👍 Niacin
1.97 👎 Zinc, Zn
0.27 👎 Carotene, beta
0.18 👍 Riboflavin
0.14 👍 Thiamin
0.085 👎 Folic acid
0.063 👎 Vitamin A, IU
0.018 - Retinol
0.008 👎 Selenium, Se
0.0005600000000000001 👍 Vitamin B-12

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