Pigeon pea, white, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42400 | - | Carbohydrate | |
20600 | 🏆 | - | Fiber, total dietary |
16600 | - | Protein | |
12900 | - | Water | |
3900 | - | ASH, TOTAL | |
3700 | - | Total lipid (fat) | |
1820 | 👎 | Fatty acids, total polyunsaturated | |
1670 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
1630 | - | Potassium, K | |
790 | - | Fatty acids, total saturated | |
316 | - | Phosphorus, P | |
310 | - | Energy | |
220 | - | Fatty acids, total monounsaturated | |
187 | 👎 | Magnesium, Mg | |
150 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
140 | 👎 | Tryptophan | |
36 | 👍 | Calcium, Ca | |
4.9 | 👍 | Niacin | |
4.4 | 👎 | Iron, Fe | |
3 | - | Sodium, Na | |
2.6 | 👍 | Niacin | |
1.5 | - | Tocopherol, gamma | |
1.09 | - | Copper, Cu | |
1.01 | 👎 | Zinc, Zn | |
1 | 👍 | Vitamin C | |
0.8 | 👍 | Thiamin | |
0.65 | 👎 | Vitamin E (alpha-tocopherol) | |
0.33 | 👎 | Folic acid | |
0.24 | - | Pyridoxine (Vitamin B6 | |
0.15 | 👍 | Riboflavin | |
0.11 | - | Tocopherol, delta | |
0.101 | 👎 | Carotene, beta | |
0.017 | 👎 | Vitamin A, IU |