Pepper, sweet, red, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86900 | - | Water | |
7100 | - | Carbohydrate | |
2500 | - | Fiber, total dietary | |
2000 | - | Protein | |
800 | - | Total lipid (fat) | |
800 | - | ASH, TOTAL | |
400 | 👎 | Fatty acids, total polyunsaturated | |
330 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
190 | 👍 | Vitamin C | |
177 | - | Potassium, K | |
160 | - | Fatty acids, total saturated | |
90 | - | Fatty acids, total monounsaturated | |
70 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
50 | - | Phosphorus, P | |
48 | - | Energy | |
25 | 👎 | Tryptophan | |
22 | 👍 | Calcium, Ca | |
20 | 👎 | Magnesium, Mg | |
10 | - | Sodium, Na | |
2.5 | 👍 | Niacin | |
2.2 | 👎 | Iron, Fe | |
2.1 | 👍 | Niacin | |
1.24 | 👎 | Carotene, beta | |
1.09 | - | Cryptoxanthin, beta | |
0.37 | - | Pyridoxine (Vitamin B6 | |
0.207 | 👎 | Vitamin A, IU | |
0.19 | 👎 | Vitamin E (alpha-tocopherol) | |
0.16 | 👍 | Riboflavin | |
0.12 | - | Carotene, alpha | |
0.12 | 👎 | Zinc, Zn | |
0.11 | 👍 | Thiamin | |
0.07 | - | Copper, Cu | |
0.024 | 👎 | Folic acid |