Pepper, sweet, red, fresh, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84900 | - | Water | |
8100 | - | Carbohydrate | |
2900 | - | Fiber, total dietary | |
2300 | - | Protein | |
900 | - | Total lipid (fat) | |
900 | - | ASH, TOTAL | |
450 | 👎 | Fatty acids, total polyunsaturated | |
380 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
180 | - | Fatty acids, total saturated | |
142 | 👍 | Vitamin C | |
102 | - | Potassium, K | |
100 | - | Fatty acids, total monounsaturated | |
80 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
56 | - | Energy | |
52 | - | Phosphorus, P | |
29 | 👎 | Tryptophan | |
24 | 👍 | Calcium, Ca | |
13 | 👎 | Magnesium, Mg | |
9 | - | Sodium, Na | |
2 | 👍 | Niacin | |
1.9 | 👎 | Iron, Fe | |
1.5 | 👍 | Niacin | |
1.29 | 👎 | Carotene, beta | |
1.12 | - | Cryptoxanthin, beta | |
0.28 | - | Pyridoxine (Vitamin B6 | |
0.22 | 👎 | Vitamin E (alpha-tocopherol) | |
0.214 | 👎 | Vitamin A, IU | |
0.124 | - | Carotene, alpha | |
0.12 | 👍 | Riboflavin | |
0.1 | 👎 | Zinc, Zn | |
0.08 | - | Copper, Cu | |
0.08 | 👍 | Thiamin | |
0.014 | 👎 | Folic acid |