Pearl millet, IKMP 10 variety, whole grains, raw (Burkina Faso), n=1
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63600 | 🏆 | - | Carbohydrate |
10500 | - | Water | |
9100 | - | Fiber, total dietary | |
7800 | - | Protein | |
7000 | - | Total lipid (fat) | |
2590 | 👎 | Fatty acids, total polyunsaturated | |
2410 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
2100 | - | ASH, TOTAL | |
1300 | - | Fatty acids, total monounsaturated | |
1130 | - | Fatty acids, total saturated | |
402 | - | Phosphorus, P | |
366 | - | Energy | |
332 | - | Potassium, K | |
180 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
113 | 👎 | Tryptophan | |
96 | 👎 | Magnesium, Mg | |
23 | 👍 | Calcium, Ca | |
15.2 | 👎 | Iron, Fe | |
12 | - | Sodium, Na | |
3.8 | 👍 | Niacin | |
2.58 | 👎 | Zinc, Zn | |
2 | 👍 | Niacin | |
1.2 | - | Tocopherol, gamma | |
0.45 | - | Copper, Cu | |
0.35 | - | Pyridoxine (Vitamin B6 | |
0.29 | 👍 | Thiamin | |
0.23 | 👎 | Vitamin E (alpha-tocopherol) | |
0.19 | 👍 | Riboflavin | |
0.16 | 👎 | Folic acid | |
0.003 | 👎 | Carotene, beta | |
0.001 | 👎 | Vitamin A, IU |