Pawpaw, fresh, (Papaya)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9000 - Carbohydrate
1800 - Fiber, total dietary
963 🏆 👍 Calcium, Ca
432 🏆 👎 Magnesium, Mg
400 - Protein
300 - Total lipid (fat)
205 - Potassium, K
93 👍 Vitamin C
48 - Energy
7 - Phosphorus, P
7 - Sodium, Na
3.9 👎 Iron, Fe
1.34 - Copper, Cu
1.29 👎 Zinc, Zn
0.78 👎 Vitamin E (alpha-tocopherol)
0.3 👍 Niacin
0.03 👍 Thiamin
0.016 👎 Vitamin A, IU
0.015 👎 Folic acid
0.011 - Pyridoxine (Vitamin B6
0.0108 👎 Selenium, Se
0.01 👍 Riboflavin

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