Ovaltine beverage with skimmed milk, without sugar, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80800 | - | Water | |
13000 | - | Carbohydrate | |
3900 | - | Protein | |
1200 | - | ASH, TOTAL | |
700 | - | Total lipid (fat) | |
500 | - | Fiber, total dietary | |
450 | - | Fatty acids, total saturated | |
212 | 👍 | Calcium, Ca | |
210 | - | Fatty acids, total monounsaturated | |
133 | - | Phosphorus, P | |
118 | - | Potassium, K | |
75 | - | Energy | |
69 | - | Sodium, Na | |
61 | 👎 | Magnesium, Mg | |
51 | 👎 | Tryptophan | |
30 | 👎 | Fatty acids, total polyunsaturated | |
20 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
3 | - | Cholesterol | |
2.7 | 👍 | Niacin | |
1.9 | 👍 | Niacin | |
1.6 | 👎 | Iron, Fe | |
1.47 | 👎 | Zinc, Zn | |
1.4 | 👎 | Vitamin E (alpha-tocopherol) | |
1 | 👍 | Vitamin C | |
0.28 | 👍 | Riboflavin | |
0.19 | - | Pyridoxine (Vitamin B6 | |
0.17 | - | Copper, Cu | |
0.16 | 👍 | Thiamin | |
0.089 | - | Retinol | |
0.089 | 👎 | Vitamin A, IU | |
0.042 | 👎 | Folic acid | |
0.001 | 👎 | Carotene, beta | |
0.0006 | 👍 | Vitamin D | |
0.00035999999999999997 | 👍 | Vitamin B-12 |