Meat Samosa

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40500 - Carbohydrate
22200 - Total lipid (fat)
18800 - Protein
13900 - Water
3100 - Fiber, total dietary
1600 - ASH, TOTAL
443 - Energy
302 - Potassium, K
288 - Phosphorus, P
175 - Sodium, Na
55 - Phytic acid
51 👍 Calcium, Ca
40 - Cholesterol
37 👎 Magnesium, Mg
11.5 👎 Iron, Fe
7.4 👍 Vitamin C
5.1 👍 Niacin
2.99 👎 Zinc, Zn
0.47 👍 Thiamin
0.42 👍 Riboflavin
0.223 👎 Carotene, beta
0.222 👎 Folic acid
0.085 👎 Vitamin A, IU
0.048 - Retinol
0.013 👎 Selenium, Se
0.0011899999999999999 👍 Vitamin B-12

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