Meat Samosa
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
40500 | - | Carbohydrate | |
22200 | - | Total lipid (fat) | |
18800 | - | Protein | |
13900 | - | Water | |
3100 | - | Fiber, total dietary | |
1600 | - | ASH, TOTAL | |
443 | - | Energy | |
302 | - | Potassium, K | |
288 | - | Phosphorus, P | |
175 | - | Sodium, Na | |
55 | - | Phytic acid | |
51 | 👍 | Calcium, Ca | |
40 | - | Cholesterol | |
37 | 👎 | Magnesium, Mg | |
11.5 | 👎 | Iron, Fe | |
7.4 | 👍 | Vitamin C | |
5.1 | 👍 | Niacin | |
2.99 | 👎 | Zinc, Zn | |
0.47 | 👍 | Thiamin | |
0.42 | 👍 | Riboflavin | |
0.223 | 👎 | Carotene, beta | |
0.222 | 👎 | Folic acid | |
0.085 | 👎 | Vitamin A, IU | |
0.048 | - | Retinol | |
0.013 | 👎 | Selenium, Se | |
0.0011899999999999999 | 👍 | Vitamin B-12 |