Jute Mallow (Mrenda) & Pumpkin Leaves

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85300 - Water
5400 - Carbohydrate
3400 - Protein
2300 - Total lipid (fat)
2000 - Fiber, total dietary
1600 - ASH, TOTAL
197 - Potassium, K
180 - Sodium, Na
141 👍 Calcium, Ca
105 - Phosphorus, P
59 - Energy
26 👎 Magnesium, Mg
9.19 👍 Vitamin C
9 - Cholesterol
5 - Phytic acid
1.8 👎 Iron, Fe
0.62 👎 Zinc, Zn
0.58 👎 Carotene, beta
0.3 👍 Niacin
0.22 👍 Riboflavin
0.121 👎 Vitamin A, IU
0.03 👍 Thiamin
0.024 - Retinol
0.021 👎 Folic acid
0.002 👎 Selenium, Se
0.00031 👍 Vitamin B-12

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