Jute Mallow (Mrenda) & Pumpkin Leaves
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85300 | - | Water | |
5400 | - | Carbohydrate | |
3400 | - | Protein | |
2300 | - | Total lipid (fat) | |
2000 | - | Fiber, total dietary | |
1600 | - | ASH, TOTAL | |
197 | - | Potassium, K | |
180 | - | Sodium, Na | |
141 | 👍 | Calcium, Ca | |
105 | - | Phosphorus, P | |
59 | - | Energy | |
26 | 👎 | Magnesium, Mg | |
9.19 | 👍 | Vitamin C | |
9 | - | Cholesterol | |
5 | - | Phytic acid | |
1.8 | 👎 | Iron, Fe | |
0.62 | 👎 | Zinc, Zn | |
0.58 | 👎 | Carotene, beta | |
0.3 | 👍 | Niacin | |
0.22 | 👍 | Riboflavin | |
0.121 | 👎 | Vitamin A, IU | |
0.03 | 👍 | Thiamin | |
0.024 | - | Retinol | |
0.021 | 👎 | Folic acid | |
0.002 | 👎 | Selenium, Se | |
0.00031 | 👍 | Vitamin B-12 |