Hydrabadi Biryani

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59300 - Water
21400 - Carbohydrate
8300 - Total lipid (fat)
8200 - Protein
1900 - ASH, TOTAL
900 - Fiber, total dietary
457 - Sodium, Na
195 - Energy
187 - Potassium, K
115 - Phosphorus, P
48 - Phytic acid
35 👍 Calcium, Ca
22 👎 Magnesium, Mg
19 - Cholesterol
1.9 👍 Vitamin C
1.2 👍 Niacin
1 👎 Iron, Fe
0.62 👎 Zinc, Zn
0.09 👍 Riboflavin
0.065 👎 Carotene, beta
0.06 👍 Thiamin
0.019 👎 Vitamin A, IU
0.015 👎 Selenium, Se
0.008 - Retinol
0.004 👎 Folic acid
0.00108 👍 Vitamin B-12

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