Fruit cocktail, canned in syrup, undrained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81000 | - | Water | |
17200 | - | Carbohydrate | |
16900 | - | Sugars, total | |
1000 | - | Fiber, total dietary | |
400 | - | Protein | |
300 | - | ASH, TOTAL | |
100 | - | Total lipid (fat) | |
88 | - | Potassium, K | |
73 | - | Energy | |
50 | 👎 | Fatty acids, total polyunsaturated | |
40 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
20 | - | Fatty acids, total monounsaturated | |
11 | - | Phosphorus, P | |
10 | - | Fatty acids, total saturated | |
10 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
6 | 👍 | Calcium, Ca | |
6 | - | Sodium, Na | |
5 | 👎 | Magnesium, Mg | |
3 | 👍 | Vitamin C | |
1 | 👎 | Tryptophan | |
0.4 | 👍 | Niacin | |
0.4 | 👎 | Vitamin E (alpha-tocopherol) | |
0.3 | 👎 | Iron, Fe | |
0.1 | 👎 | Zinc, Zn | |
0.07 | - | Copper, Cu | |
0.055 | 👎 | Carotene, beta | |
0.05 | - | Pyridoxine (Vitamin B6 | |
0.039 | - | Cryptoxanthin, beta | |
0.02 | 👍 | Riboflavin | |
0.02 | 👍 | Thiamin | |
0.009 | 👎 | Vitamin A, IU | |
0.003 | 👎 | Folic acid |