Finger millet, grain, raw, (Mawere)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64700 🏆 - Carbohydrate
11300 - Protein
9100 - Fiber, total dietary
4200 - Total lipid (fat)
393 - Potassium, K
380 👍 Calcium, Ca
378 - Energy
321 - Phosphorus, P
161 👎 Magnesium, Mg
20 - Sodium, Na
15.2 👎 Iron, Fe
2.02 👎 Zinc, Zn
1.8 👍 Niacin
0.93 - Copper, Cu
0.754 - Pyridoxine (Vitamin B6
0.31 👍 Thiamin
0.13 👍 Riboflavin
0.05 👎 Vitamin E (alpha-tocopherol)
0.03 👎 Folic acid
0.006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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