Finger millet, grain, raw, (Mawere)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64700 | 🏆 | - | Carbohydrate |
11300 | - | Protein | |
9100 | - | Fiber, total dietary | |
4200 | - | Total lipid (fat) | |
393 | - | Potassium, K | |
380 | 👍 | Calcium, Ca | |
378 | - | Energy | |
321 | - | Phosphorus, P | |
161 | 👎 | Magnesium, Mg | |
20 | - | Sodium, Na | |
15.2 | 👎 | Iron, Fe | |
2.02 | 👎 | Zinc, Zn | |
1.8 | 👍 | Niacin | |
0.93 | - | Copper, Cu | |
0.754 | - | Pyridoxine (Vitamin B6 | |
0.31 | 👍 | Thiamin | |
0.13 | 👍 | Riboflavin | |
0.05 | 👎 | Vitamin E (alpha-tocopherol) | |
0.03 | 👎 | Folic acid | |
0.006 | 👎 | Selenium, Se |