Enriched Mashed Bananas
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72900 | - | Water | |
14300 | - | Carbohydrate | |
7800 | - | Total lipid (fat) | |
2600 | - | Fiber, total dietary | |
1500 | - | ASH, TOTAL | |
276 | - | Sodium, Na | |
207 | - | Potassium, K | |
136 | - | Energy | |
100 | - | Protein | |
22 | - | Phosphorus, P | |
17 | 👎 | Magnesium, Mg | |
15 | - | Phytic acid | |
11.6 | 👍 | Vitamin C | |
8 | 👍 | Calcium, Ca | |
2 | - | Cholesterol | |
0.5 | 👎 | Iron, Fe | |
0.2 | 👍 | Niacin | |
0.16 | 👎 | Zinc, Zn | |
0.067 | 👎 | Vitamin A, IU | |
0.059 | - | Retinol | |
0.048 | 👎 | Carotene, beta | |
0.03 | 👍 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.009 | 👎 | Folic acid | |
0.001 | 👎 | Selenium, Se | |
1E-05 | 👍 | Vitamin B-12 |