Enriched Mashed Bananas

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72900 - Water
14300 - Carbohydrate
7800 - Total lipid (fat)
2600 - Fiber, total dietary
1500 - ASH, TOTAL
276 - Sodium, Na
207 - Potassium, K
136 - Energy
100 - Protein
22 - Phosphorus, P
17 👎 Magnesium, Mg
15 - Phytic acid
11.6 👍 Vitamin C
8 👍 Calcium, Ca
2 - Cholesterol
0.5 👎 Iron, Fe
0.2 👍 Niacin
0.16 👎 Zinc, Zn
0.067 👎 Vitamin A, IU
0.059 - Retinol
0.048 👎 Carotene, beta
0.03 👍 Riboflavin
0.03 👍 Thiamin
0.009 👎 Folic acid
0.001 👎 Selenium, Se
1E-05 👍 Vitamin B-12

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