Cinnamon, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53100 | 🏆 | - | Fiber, total dietary |
27500 | - | Carbohydrate | |
10600 | - | Water | |
4000 | - | Protein | |
3600 | - | ASH, TOTAL | |
1200 | - | Total lipid (fat) | |
1000 | 🏆 | 👍 | Calcium, Ca |
431 | - | Potassium, K | |
350 | - | Fatty acids, total saturated | |
250 | - | Fatty acids, total monounsaturated | |
243 | - | Energy | |
70 | 👎 | Fatty acids, total polyunsaturated | |
64 | - | Phosphorus, P | |
60 | 👎 | Magnesium, Mg | |
49 | 👎 | Tryptophan | |
10 | - | Sodium, Na | |
10 | - | Tocopherol, gamma | |
10 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
8.3 | 👎 | Iron, Fe | |
4 | 👍 | Vitamin C | |
2.3 | 👎 | Vitamin E (alpha-tocopherol) | |
2.1 | 👍 | Niacin | |
1.83 | 👎 | Zinc, Zn | |
1.3 | 👍 | Niacin | |
0.34 | - | Copper, Cu | |
0.26 | - | Tocopherol, delta | |
0.177 | 👎 | Carotene, beta | |
0.16 | - | Pyridoxine (Vitamin B6 | |
0.129 | - | Cryptoxanthin, beta | |
0.04 | 👍 | Riboflavin | |
0.03 | 👎 | Vitamin A, IU | |
0.02 | 👍 | Thiamin | |
0.006 | 👎 | Folic acid | |
0.001 | - | Carotene, alpha |