Chilli pepper, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
31100 🏆 - Fiber, total dietary
21200 - Carbohydrate
15500 - Total lipid (fat)
15000 - Protein
9200 - ASH, TOTAL
8000 - Water
7490 👎 Fatty acids, total polyunsaturated
7030 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2530 - Fatty acids, total monounsaturated
2410 - Fatty acids, total saturated
2040 - Potassium, K
460 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
347 - Energy
256 - Phosphorus, P
183 👎 Magnesium, Mg
150 👍 Calcium, Ca
87 👎 Tryptophan
20 - Sodium, Na
12.6 👎 Iron, Fe
10.1 🏆 👎 Carotene, beta
10 👍 Niacin
8.8 👍 Niacin
2.9 - Tocopherol, gamma
2.54 - Cryptoxanthin, beta
1.68 👎 Vitamin A, IU
1.2 👎 Zinc, Zn
1.05 🏆 - Carotene, alpha
0.94 - Copper, Cu
0.85 👍 Riboflavin
0.69 👎 Vitamin E (alpha-tocopherol)
0.42 - Pyridoxine (Vitamin B6
0.35 👍 Thiamin
0.019 👎 Folic acid

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