Cassava, tuber, raw, (Chinangwachachiwisi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
36200 | - | Carbohydrate | |
1800 | - | Fiber, total dietary | |
1200 | - | Protein | |
300 | - | Total lipid (fat) | |
275 | - | Potassium, K | |
160 | - | Energy | |
81 | 👎 | Magnesium, Mg | |
77 | 👍 | Calcium, Ca | |
48 | - | Phosphorus, P | |
30 | 👍 | Vitamin C | |
14 | - | Sodium, Na | |
1.5 | 👎 | Iron, Fe | |
1.13 | 👎 | Zinc, Zn | |
0.7 | 👍 | Niacin | |
0.4 | - | Copper, Cu | |
0.19 | 👎 | Vitamin E (alpha-tocopherol) | |
0.091 | - | Pyridoxine (Vitamin B6 | |
0.05 | 👍 | Riboflavin | |
0.04 | 👍 | Thiamin | |
0.024 | 👎 | Folic acid | |
0.001 | 👎 | Selenium, Se | |
0.001 | 👎 | Vitamin A, IU |