Carp, fillet, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76400 | - | Water | |
17600 | - | Protein | |
5200 | - | Total lipid (fat) | |
2140 | - | Fatty acids, total monounsaturated | |
2100 | - | ASH, TOTAL | |
1820 | - | Fatty acids, total saturated | |
780 | 👎 | Fatty acids, total polyunsaturated | |
415 | - | Phosphorus, P | |
360 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
200 | 👎 | Tryptophan | |
194 | - | Potassium, K | |
117 | - | Energy | |
66 | - | Cholesterol | |
41 | 👍 | Calcium, Ca | |
29 | 👎 | Magnesium, Mg | |
24 | - | Sodium, Na | |
5 | 👍 | Niacin | |
1.6 | 👍 | Niacin | |
1.2 | 👎 | Iron, Fe | |
1.2 | 👎 | Vitamin E (alpha-tocopherol) | |
1.03 | 👎 | Zinc, Zn | |
0.19 | - | Pyridoxine (Vitamin B6 | |
0.12 | 👍 | Thiamin | |
0.06 | - | Copper, Cu | |
0.06 | 👍 | Riboflavin | |
0.015 | 👎 | Folic acid | |
0.009 | - | Retinol | |
0.009 | 👎 | Vitamin A, IU | |
0.0015 | 👍 | Vitamin B-12 | |
0.0008 | 👍 | Vitamin D |