Butter, from cow’s milk, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81500 🏆 - Total lipid (fat)
53800 🏆 - Fatty acids, total saturated
20700 🏆 - Fatty acids, total monounsaturated
16000 - Water
2500 👎 Fatty acids, total polyunsaturated
1440 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1200 - Carbohydrate
1000 - Protein
743 - Energy
440 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
200 - ASH, TOTAL
198 - Cholesterol
22 - Sodium, Na
15 - Phosphorus, P
13 👎 Tryptophan
12 👍 Calcium, Ca
12 - Potassium, K
2 👎 Magnesium, Mg
2 👎 Vitamin E (alpha-tocopherol)
0.864 👎 Vitamin A, IU
0.812 - Retinol
0.8 👍 Niacin
0.6 👍 Niacin
0.307 👎 Carotene, beta
0.08 👎 Zinc, Zn
0.04 - Tocopherol, beta
0.02 - Tocopherol, gamma
0.01 - Copper, Cu
0.01 👍 Riboflavin
0.01 👍 Thiamin
0.01 - Tocopherol, delta
0.005 👎 Folic acid
0.0005 👍 Vitamin D
0.00016 👍 Vitamin B-12

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