Bhature (Fried Indian Bread)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36100 - Water
35900 - Carbohydrate
18500 - Total lipid (fat)
5900 - Protein
1900 - ASH, TOTAL
1700 - Fiber, total dietary
518 - Sodium, Na
337 - Energy
109 - Potassium, K
108 - Phosphorus, P
62 👍 Calcium, Ca
46 - Phytic acid
18 👎 Magnesium, Mg
11 - Cholesterol
2.8 👎 Iron, Fe
2.4 👍 Niacin
1.4 👍 Vitamin C
0.5 👎 Zinc, Zn
0.38 👍 Thiamin
0.27 👍 Riboflavin
0.18 👎 Folic acid
0.17 👎 Carotene, beta
0.087 👎 Vitamin A, IU
0.058 - Retinol
0.001 👎 Selenium, Se
0.00035 👍 Vitamin B-12

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