Bhature (Fried Indian Bread)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
36100 | - | Water | |
35900 | - | Carbohydrate | |
18500 | - | Total lipid (fat) | |
5900 | - | Protein | |
1900 | - | ASH, TOTAL | |
1700 | - | Fiber, total dietary | |
518 | - | Sodium, Na | |
337 | - | Energy | |
109 | - | Potassium, K | |
108 | - | Phosphorus, P | |
62 | 👍 | Calcium, Ca | |
46 | - | Phytic acid | |
18 | 👎 | Magnesium, Mg | |
11 | - | Cholesterol | |
2.8 | 👎 | Iron, Fe | |
2.4 | 👍 | Niacin | |
1.4 | 👍 | Vitamin C | |
0.5 | 👎 | Zinc, Zn | |
0.38 | 👍 | Thiamin | |
0.27 | 👍 | Riboflavin | |
0.18 | 👎 | Folic acid | |
0.17 | 👎 | Carotene, beta | |
0.087 | 👎 | Vitamin A, IU | |
0.058 | - | Retinol | |
0.001 | 👎 | Selenium, Se | |
0.00035 | 👍 | Vitamin B-12 |