Baobab, leaves, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76700 - Water
10800 🏆 - Fiber, total dietary
5400 - Carbohydrate
3900 - Protein
2800 - ASH, TOTAL
400 - Total lipid (fat)
376 - Potassium, K
313 👍 Calcium, Ca
170 👎 Fatty acids, total polyunsaturated
120 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
100 - Fatty acids, total saturated
85 - Phosphorus, P
68 👎 Tryptophan
62 - Energy
60 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
52 👎 Magnesium, Mg
47 👍 Vitamin C
42 - Sodium, Na
30 - Fatty acids, total monounsaturated
3.5 👎 Iron, Fe
2.558 👎 Carotene, beta
1.9 👍 Niacin
0.9 👎 Zinc, Zn
0.7 👍 Niacin
0.426 👎 Vitamin A, IU
0.401 - Carotene, alpha
0.4 - Pyridoxine (Vitamin B6
0.39 👎 Vitamin E (alpha-tocopherol)
0.21 - Tocopherol, gamma
0.18 - Copper, Cu
0.097 👎 Folic acid
0.04 👍 Riboflavin
0.03 👍 Thiamin
0.03 - Tocopherol, beta
0.01 - Tocopherol, delta

Sources, terms of use and Acknowledgements
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