Baobab, leaves, fresh, boiled (without salt), drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76200 - Water
11000 🏆 - Fiber, total dietary
5500 - Carbohydrate
4000 - Protein
2900 - ASH, TOTAL
400 - Total lipid (fat)
304 👍 Calcium, Ca
192 - Potassium, K
180 👎 Fatty acids, total polyunsaturated
120 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
110 - Fatty acids, total saturated
78 - Phosphorus, P
69 👎 Tryptophan
64 - Energy
60 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
32 👎 Magnesium, Mg
32 - Sodium, Na
30 - Fatty acids, total monounsaturated
19 👍 Vitamin C
2.6 👎 Iron, Fe
2.35 👎 Carotene, beta
1.6 👍 Niacin
0.69 👎 Zinc, Zn
0.5 👍 Niacin
0.4 👎 Vitamin E (alpha-tocopherol)
0.392 👎 Vitamin A, IU
0.368 - Carotene, alpha
0.27 - Pyridoxine (Vitamin B6
0.22 - Tocopherol, gamma
0.18 - Copper, Cu
0.049 👎 Folic acid
0.03 👍 Riboflavin
0.03 - Tocopherol, beta
0.02 👍 Thiamin
0.01 - Tocopherol, delta

Sources, terms of use and Acknowledgements
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