Banana, sweet, flesh, unripe (green), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69100 | - | Water | |
24900 | - | Carbohydrate | |
3600 | - | Fiber, total dietary | |
1000 | - | Protein | |
900 | - | ASH, TOTAL | |
500 | - | Total lipid (fat) | |
335 | - | Potassium, K | |
230 | 👎 | Fatty acids, total polyunsaturated | |
160 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
120 | - | Fatty acids, total saturated | |
115 | - | Energy | |
70 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
35 | 👎 | Magnesium, Mg | |
30 | - | Fatty acids, total monounsaturated | |
29 | - | Phosphorus, P | |
18 | 👍 | Vitamin C | |
7 | 👎 | Tryptophan | |
2 | 👍 | Calcium, Ca | |
0.59 | - | Pyridoxine (Vitamin B6 | |
0.4 | 👎 | Iron, Fe | |
0.4 | 👍 | Niacin | |
0.322 | 👎 | Carotene, beta | |
0.3 | 👍 | Niacin | |
0.16 | 👎 | Zinc, Zn | |
0.157 | - | Carotene, alpha | |
0.08 | - | Copper, Cu | |
0.08 | 👎 | Vitamin E (alpha-tocopherol) | |
0.054 | 👎 | Vitamin A, IU | |
0.05 | 👍 | Riboflavin | |
0.04 | 👍 | Thiamin | |
0.019 | 👎 | Folic acid |