African locust bean, dry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37800 - Carbohydrate
29000 - Protein
13800 - Total lipid (fat)
7800 - Water
7200 - Fiber, total dietary
6380 👎 Fatty acids, total polyunsaturated
5640 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4400 - ASH, TOTAL
2580 - Fatty acids, total monounsaturated
1750 - Fatty acids, total saturated
740 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
505 - Potassium, K
421 👎 Tryptophan
406 - Energy
330 👍 Calcium, Ca
319 - Phosphorus, P
168 👎 Magnesium, Mg
49 - Sodium, Na
14 👎 Iron, Fe
10 👍 Niacin
6 👍 Vitamin C
5.15 👎 Zinc, Zn
3 👍 Niacin
1.3 👎 Vitamin E (alpha-tocopherol)
1.26 - Copper, Cu
0.68 👍 Riboflavin
0.42 - Pyridoxine (Vitamin B6
0.38 👎 Folic acid
0.3 👍 Thiamin
0.25 - Tocopherol, gamma
0.002 👎 Carotene, beta

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