African locust bean, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
37800 | - | Carbohydrate | |
29000 | - | Protein | |
13800 | - | Total lipid (fat) | |
7800 | - | Water | |
7200 | - | Fiber, total dietary | |
6380 | 👎 | Fatty acids, total polyunsaturated | |
5640 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
4400 | - | ASH, TOTAL | |
2580 | - | Fatty acids, total monounsaturated | |
1750 | - | Fatty acids, total saturated | |
740 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
505 | - | Potassium, K | |
421 | 👎 | Tryptophan | |
406 | - | Energy | |
330 | 👍 | Calcium, Ca | |
319 | - | Phosphorus, P | |
168 | 👎 | Magnesium, Mg | |
49 | - | Sodium, Na | |
14 | 👎 | Iron, Fe | |
10 | 👍 | Niacin | |
6 | 👍 | Vitamin C | |
5.15 | 👎 | Zinc, Zn | |
3 | 👍 | Niacin | |
1.3 | 👎 | Vitamin E (alpha-tocopherol) | |
1.26 | - | Copper, Cu | |
0.68 | 👍 | Riboflavin | |
0.42 | - | Pyridoxine (Vitamin B6 | |
0.38 | 👎 | Folic acid | |
0.3 | 👍 | Thiamin | |
0.25 | - | Tocopherol, gamma | |
0.002 | 👎 | Carotene, beta |