Blood sausage
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 47300 | - | Water | |
| 34500 | 🏆 | - | Total lipid (fat) |
| 15900 | 🏆 | - | Fatty acids, total monounsaturated |
| 14600 | - | Protein | |
| 13400 | 🏆 | - | Fatty acids, total saturated |
| 3460 | 👎 | Fatty acids, total polyunsaturated | |
| 1290 | - | Sugars, total | |
| 1290 | - | Carbohydrate | |
| 680 | - | Sodium, Na | |
| 120 | - | Cholesterol | |
| 72.8 | 👍 | Choline, total | |
| 38 | - | Potassium, K | |
| 22 | - | Phosphorus, P | |
| 8 | 👎 | Magnesium, Mg | |
| 6.4 | 👎 | Iron, Fe | |
| 6 | 👍 | Calcium, Ca | |
| 1.3 | 👎 | Zinc, Zn | |
| 1.2 | 👍 | Niacin | |
| 0.13 | 👍 | Riboflavin | |
| 0.13 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.07 | 👍 | Thiamin | |
| 0.04 | - | Copper, Cu | |
| 0.04 | - | Vitamin B-6 | |
| 0.0155 | 👎 | Selenium, Se | |
| 0.005 | 👎 | Folic acid | |
| 0.0013 | 👍 | Vitamin D | |
| 0.001 | 👍 | Vitamin B-12 |