Common wheat, germ
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
696.24 | - | Polyphenols, total | |
123.54 | 🏆 | - | Ferulic acid |
28.315 | 🏆 | - | Sinapic acid |
4.69 | - | 8-O-4'-Dehydrodiferulic acid | |
3.65 | - | Vanillic acid | |
3.3 | 👍 | 5-8'-Benzofuran dehydrodiferulic acid | |
1.39 | - | 5-8'-Dehydrodiferulic acid | |
1.04 | 👎 | 5-5'-Dehydrodiferulic acid | |
0.955 | - | p-Coumaric acid | |
0.02 | - | Secoisolariciresinol | |
0.009 | - | Matairesinol |