Foods containing 5-8'-Benzofuran dehydrodiferulic acid
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 8.22765 | 🏆 | Hard wheat, semolina | ||
| 7.63579 | 🏆 | Rye, whole grain flour | ||
| 3.3 | Common wheat, germ | |||
| 2.8 | Maize, refined flour | |||
| 1.11 | Rye, refined flour | |||
| 0.21125 | Hard wheat, refined flour |