Sour cherry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87400000 | 🏆 | - | Water |
| 10300000 | 🏆 | - | Protein |
| 7240000 | 🏆 | 👍 | Fructose |
| 3200 | 🏆 | 👍 | Niacin |
| 940 | - | ALPHA-TOCOPHEROL | |
| 500 | 👍 | Riboflavin | |
| 500 | 🏆 | 👍 | Thiamin |
| 352.16 | - | Polyphenols, total | |
| 48.88 | 👎 | Anthocyanins, total | |
| 43.63 | 🏆 | - | Cyanidin 3-O-glucosyl-rutinoside |
| 19.1 | - | 3-Caffeoylquinic acid | |
| 13.96667 | - | 3-p-Coumaroylquinic acid | |
| 7.2 | 👍 | 5-Caffeoylquinic acid | |
| 6.98333 | - | Cyanidin 3-O-rutinoside | |
| 2.92 | - | Quercetin | |
| 2.7 | - | Peonidin | |
| 1.46667 | - | 4-p-Coumaroylquinic acid | |
| 1.12333 | - | Cyanidin 3-O-glucoside | |
| 0.26667 | - | 4-Caffeoylquinic acid | |
| 0.13333 | - | 3-Feruloylquinic acid | |
| 0.1 | - | 5-p-Coumaroylquinic acid | |
| 0.06667 | - | 4-Feruloylquinic acid | |
| 0.06667 | - | 5-Feruloylquinic acid |