Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
36700 | 🏆 | - | Fiber, total dietary |
23030 | 🏆 | - | ASH, TOTAL |
15340 | - | Protein | |
14000 | - | Water | |
4331 | 🏆 | - | Sodium, Na |
2944 | - | Potassium, K | |
1390 | - | Total lipid (fat) | |
750 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
692 | 🏆 | 👎 | Magnesium, Mg |
450 | - | FATTY ACIDS, SATURATED, TOTAL | |
299 | 👍 | Calcium, Ca | |
260 | - | Phosphorus, P | |
110 | - | Fatty acids, total monounsaturated | |
66.38 | 🏆 | 👎 | Iron, Fe |
33 | - | Cholesterol | |
29 | 👍 | Vitamin C | |
5.88 | - | Manganese, Mn | |
5.53 | 👎 | Vitamin E (alpha-tocopherol) | |
4.872 | 👎 | Carotene, beta | |
3.75 | 👍 | Niacin | |
2.53 | 👎 | Zinc, Zn | |
2.0770000000000004 | 👍 | Vitamin D | |
1.59 | 👍 | Riboflavin | |
0.48 | 👍 | Thiamin | |
0.47 | - | Copper, Cu | |
0.406 | - | Retinol | |
0.23 | - | Vitamin B-6 | |
0.188 | 👎 | Folic acid | |
0.126 | 👍 | Vitamin D | |
0.00225 | 👍 | Vitamin B-12 |